Warwick Edinburgh Mental Wellbeing Scale (WEMWBS)

WEMWBS Mental Wellbeing Scale (1)


Below are 14 statements about feelings and thoughts. Please select the answer that best descibes your experience of each over the last 2 weeks.

Your answers will remain confidential with Behypnotherapy and never shared.

Warwick-Edinburgh Mental Wellbeing Scale (WEMWBS) © University of Warwick 2006, all rights reserved.

None of the Time
Some of the Time
All of the Time
1. I’ve been feeling optimistic about the future
2. I’ve been feeling useful
3. I’ve been feeling relaxed
4. I’ve been feeling interested in other people
5. I’ve had energy to spare
6. I’ve been dealing with my problems well
7. I’ve been thinking clearly
8. I’ve been feeling good about myself
9. I’ve been feeling close to other people
10. I’ve been feeling confident
11. I’ve been able to make up my own mind about things
12. I’ve been feeling loved
13. I’ve been interested in new things
14. I’ve been feeling cheerful